Overwhelm. It’s probably the most cited complaint in our culture right now. How about you? Have you been feeling it? Overwhelm feels like everything is just TOO MUCH. Noise coming at us from every angle, deadlines and turn around times being accelerated, everyone pulling on us for something. And we don’t have enough time, energy […]

Do you have a habit you want to break? How about a new one you want to establish? I’ve got the three steps you need to see those changes really stick this time! In this episode we’re talking about what it takes to actually break those bad habits once and for all and, instead, establish […]

So let me ask you this . . . Have you been feeling tired and run down lately? Has this semi-quarantine lifestyle left you feeling sluggish or maybe even a little backfooted? How’s your energy? Are you feeling like you’re lacking the get up and go you once had? And let me just go a […]

What if I told you that the concept we were going to cover in this podcast episode today is in operation in every area of your life… …and if you could grasp and action a baseline understanding of it, your life would get a WHOLE LOT easier, while seeing your positive results skyrocket? Would you […]