You know I LOVE a good conversation on gut health, right? Maybe it’s because I suffered with digestive and hormonal balances for decades of my life, and then God totally escorted me into radical healing, and that PUMPS me up. Or maybe it’s the fact that, as a certified, holistic health coach that “specializes” in […]

Where does being anxious for nothing happen? Is it a spirit, soul or body activity? You could argue that it’s definitely a spiritual activity because we find this command in the Bible (Paul to the Philippians). But then there’s also the argument, born of the world, that says the *only* way to address anxiety effectively […]

Do you know how to get better results in your life using Biblical principles? If you’ve listened in on any popular productivity or business coach’s podcast or trainings these days, you’ll hear one mantra spoken more than any other: “If you want to change your results, change your thoughts.” But I’ve found that if you […]

What do you think about the holistic approach to health? How about when you compare it to the modern, “western” approach to health care we’ve become standardized to these days? And let me ask you this . . . If you’re a Christian — a follower of Jesus, filled with the Holy Spirit — which […]

How did you prepare to parent? If you don’t yet have kids, how are you preparing even now? If you’ve got kids I want you to think back to when you were getting ready to have them. How did you prepare? Did you read books about newborns and raising kids? Did you do a load […]

Emotions make crappy leaders. Probably one of the most common discussions inside the Christian community has to do with this question: Are emotions good, or are they bad? So, what do you think? God created us with the ability to feel emotions. This means the ability to emote is good because everything God creates is […]