You know I LOVE a good conversation on gut health, right?
Maybe it’s because I suffered with digestive and hormonal balances for decades of my life, and then God totally escorted me into radical healing, and that PUMPS me up. Or maybe it’s the fact that, as a certified, holistic health coach that “specializes” in digestive and hormonal balance and support, I truly LOVE to help other people find their own road to healing (and that road ALWAYS leads through Gut Town, let’s be honest 😆).
Whatever that reason is, I’m leaning into it this week on the podcast. That’s what we’ve got going on in this week’s Positioned to Prosper episode: A good convo on gut health. I’m breaking down the three “layers” of your digestive system and how each of these layers comes together to support the seat of (some experts say) more than 80% of your immune system and your body’s neurotransmitter production.
Those facts right there are the reason why I always start with the gut when it comes to helping folks craft a plan that’ll have them living long enough and strong enough to do and be all God created them for. Address gut issues and you’ll likely address hormonal, adrenal, energy, sleep, mood and weight loss needs, too. #TrueStory
So if you’d like to “grab a cup of coffee” with me and talk about how to repair those important walls of your health, grab your Bible, your journal and a pen, and . . . Let’s Go!
THE BEACON SUGAR DETOX IS COMING! Our next LIVE round of The Beacon Sugar Detox starts Sunday, October 23rd. Want to join us? For more details and to sign up, head over to ericapyle.com/Detox.
Scripture References Mentioned in This Episode:
3 John 2 (NKJV)
Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.
Violence shall no more be heard in your land,
devastation or destruction within your borders;
you shall call your walls Salvation,
and your gates Praise.
Like a city whose walls are broken through
is a person who lacks self-control.
Links to Resources Mentioned in This Episode:
TLDR: Need a little Detox? I’m leading a good one starting October 23rd. Go here to learn more and to sign up: ericapyle.com/detox.
· Have you known for some time now that you need to cut down the sugar and the snacking and the nervous eating?
· Has the inflammation gotten to be just a bit much?
· Has your get up and go gotten up and left you? Is your sleep a mess? Are your moods a little too “bouncy” for your liking?
· Maybe you’ve straight up felt the nudge to focus a little bit more on stewarding your health intentionally?
If so, I want to invite you to join me for the next LIVE round of The Beacon Sugar Detox kicking off on October 23rd. This is a whole foods based, 30-day, holistic program designed to help you break up with the sweet stuff and to reset your relationship with sugar (and all the foods that basically ARE sugar, but maybe you didn’t realize it).
This program combines a strategic and proven plan to help you cut the cravings and reduce the sugar in your diet, all with an eye towards supporting the body to healthy balance in mood, energy, sleep, weight and more. The BSD takes a faith-based, triune being approach, so it’s not just about calories in/calories out and working out to burn calories. There’s something for the spirit, the soul AND the body in this program.
The best place to learn more is at ericapyle.com/detox. So head on over there and take a look. And if you’re ready to jump in, you can sign up right on that page, too. Hope to see you inside the program!
Erica is a certified, holistic health coach (IIN) who has been proctoring programs like The Beacon Sugar Detox for the last 7 years with tremendous results. Erica’s programs are based on natural, holistic and functional-approach strategies she learned while healing from postpartum anxiety and digestive and hormonal imbalances, and while earning her certification as a student at the Institute for Integrative Nutrition.
Erica co-leads a local church alongside her husband, Doug, in Tampa, Florida called REVIVE Church of Tampa. You can visit the church’s website for more information about who we are, what we believe and how we show up as the Church in the heart of West Tampa and beyond.
REVIVE Church of Tampa streams services live on Friday nights at 7pm ET and Sunday mornings at 11am ET. You can find those livestreams on our church Facebook page:
If you’re interested in joining the online campus of REVIVE Church of Tampa, you are welcome to join our community group on Facebook where we offer weekly discussion around the Friday and Sunday messages as well as discipleship Zoom groups and the opportunity to host others in your home as you stream services. You can find us here:
About this podcast:
Positioned to Prosper is a weekly podcast that covers the ins and outs of what it means to live a lifestyle of breakthrough and victory in your relationships, health, finances and beyond. Your host, Erica Pyle, is no stranger to jumping without the proverbial parachute while maintaining a firm grip on godly wisdom. A self-described slayer of pragmatism and a “walk by faith” kind of girl, Erica is an unabashed believer in the power of God to radically transform lives. Front-footed in faith as she offers straight-up truth, strategies, and wisdom for living victoriously, and equipped with her love for the word of God, her certification as a holistic health coach, and years of experience in personal finance and taxation, Erica is ready to help you get positioned to prosper.