Be honest . . . Do you feel overwhelmed a lot of the time? I had a good pray and a think before I titled this episode. I knew it would seem like I was making an assumption, and we all know what happens when we assume, right? 😉 But here’s something I know about […]

Let’s talk about the stress competing priorities can bring. It’s the worst, right? You just want to do the things you’re meant to do. You want to run your race well. But then . . . you find yourself with overwhelming handfuls of responsibilities and tasks — ALL which feel vital and MANY that are […]

I have dealt with chronic illness almost my entire life. And by entire life I mean since I was five. You get pretty good at finding and employing coping mechanisms when you deal with a problem that’s as pervasive and persistent as chronic illness. Getting through life with coping mechanisms is sub-par at best. I […]