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We like it salty and sweet

Whenever we start a cleanse, detox or reset around here I always get asked this question: “What supplements and essential oils can I use during this program?” This is a great question, but before I answer it I wanted to address why you would even want to use supplements and essential oils during a cleanse, […]

Basic Supplements and Essential Oils to Support a Cleanse, Detox or Reset

Sugar Detox

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A week of preparation is key before doing a cleanse. That’s why we always do a week of prep prior to the 21 days of the Beacon Cleanse. What’s the point? There are four. Let’s discuss. Ease the Withdrawal Symptoms: There are a number of foods we will omit from our diet on the Beacon […]

The Beacon Cleanse: What’s the Point of Prep Week?

Health

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One of the unique things about the Beacon Cleanse is its customizable nature. This feature allows you to participate in the Cleanse while also maintaining compliance with various different eating plans. So if you find yourself following keto, a vegetarian diet, paleo, FODMAP or anywhere else on the map, you can harness the accountability and […]

The Beacon Cleanse Customizable Worksheet

Health

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Here’s the Food List for the Beacon Cleanse. When used in conjunction with the Cleanse Checklist and the Program Guide, you will be able to prepare meal plans for the entirety of the 21 day plan. Fruits Include all fruits in your diet unless you have a known or suspected sensitivity to one or more […]

The Beacon Cleanse Food List

Health

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“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” – 1 Corinthians 6:19-20 When Paul shares this little nugget in his letter to the […]

Why You Need to Steward Your Health

Health

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Welcome, Business Builder! So you’ve purchased your premium starter kit and made the decision to leverage it into an opportunity to get some oils for free or even make a paycheck. Well done! Now it’s time to get to work. Here’s your homework to be completed during Month 1 of your business.

The New Young Living Business Builder’s Homework Checklist

Essential Oils

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Where are you on your essential oil journey? And where do you ultimately want to wind up on the road to living life above the wellness line with essential oils? Will you use them just for their “smell good” capabilities or will you become a full-blown “oiler” who knows the value of supporting wellness with these plant based wellness tools?

What Kind of Essential Oil User Are You?

Health

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When my third baby was just 10.5 weeks in my belly, a sonogram technician decided to take a measurement she shouldn’t have taken just yet, and we were thrust into a drama over whether my child would have a genetic disorder or not. His nuchal fold (which shouldn’t have been measured for at least another week) was measuring thick and all of a sudden we were being told to see a neonatologist and to prepare for “the worst.”

My Faith Leaves a Mark

Inspiration

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I want us to be fully convinced that if we will sit at the feet of Jesus, even for a short amount of time, and truly wonder at him, we will be filled with more power than we could have ever obtained by working harder or “smarter.”

Revive Nights: Thoughts on Wonder + Grace

Inspiration

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