To get a different result, you’ll have to DO something different. But what do you do when you’ve been trying to do something different for so long and your results still aren’t changing? What do you do when you’ve kind of been playing with the idea of just settling for what you’ve got currently because […]

What do you think about the holistic approach to health? How about when you compare it to the modern, “western” approach to health care we’ve become standardized to these days? And let me ask you this . . . If you’re a Christian — a follower of Jesus, filled with the Holy Spirit — which […]

Virtually everything you’ve been told by the government and “science” about the virus, masks and immunizations — in terms of how to stay safe and how to steward your health — has been unbiblical. Yeah, that’s where this week’s episode of the Positioned to Prosper podcast is going. I’m sharing the message I preached this […]

I began researching essential oils and the companies that made and distributed them because I was interested in adding them to the wellness toolkit I was building to offer my new clients. But that was just the surface reason. Something else was brewing underneath…

The benefits of fasting go beyond the spiritual. There’s solid science showing there are many incredible health benefits to fasting. Could this be a tool in your wellness toolbox?

Whenever we start a cleanse, detox or reset around here I always get asked this question: “What supplements and essential oils can I use during this program?” This is a great question, but before I answer it I wanted to address why you would even want to use supplements and essential oils during a cleanse, […]

A week of preparation is key before doing a cleanse. That’s why we always do a week of prep prior to the 21 days of the Beacon Cleanse. What’s the point? There are four. Let’s discuss. Ease the Withdrawal Symptoms: There are a number of foods we will omit from our diet on the Beacon […]

One of the unique things about the Beacon Cleanse is its customizable nature. This feature allows you to participate in the Cleanse while also maintaining compliance with various different eating plans. So if you find yourself following keto, a vegetarian diet, paleo, FODMAP or anywhere else on the map, you can harness the accountability and […]

Here’s the Food List for the Beacon Cleanse. When used in conjunction with the Cleanse Checklist and the Program Guide, you will be able to prepare meal plans for the entirety of the 21 day plan. Fruits Include all fruits in your diet unless you have a known or suspected sensitivity to one or more […]