Podcast

#140: The Anatomy of Burnout and How to Find Your Fire Again

August 26, 2023

Burnout isn’t the result of doing too much, too often, for too long.

Burnout happens when you lose hope. It happens when you’re doing too much, too often, and you’re doing it consistently without belief — the belief that your effort will be fruitful and that things work out for you. Burnout thrives at the place where you depart from abiding in Christ. You are most vulnerable when you leave His rest.

So, how do you interrupt a burnout cycle? How do you pull yourself back from the edge when you’ve literally got nothing left in the tank to even pump the brakes, much less reverse the direction? How do you find your fire again?

On this episode of the Positioned to Prosper podcast we’re digging into the anatomy of burnout from a Biblical perspective. I’m sharing 6 lessons we can learn from the prophet Elijah on how to get our fire back and burnout-proof our life for the long run. You ready? Grab your Bible, your journal and a pen, and . . . Let’s Go!

GET CONNECTED TO THE REVIVE WOMAN FACEBOOK COMMUNITY! Hey, Sis! Have you been listening for a while and looking for a community of like-Spirited women to connect with? Today is a great day to get engaged with our REVIVE Woman community, especially if you’re looking to end cycles of burnout. This is a space where you can experience real relationship with other Holy Spirit-filled women who are cheering you on as you GO with God. Head over to revivewoman.org/FB to connect and let’s get into the rhythm of grace together!

LOOKING FOR SOME COACHING AS YOU BUILD YOUR BIZ IN THE ONLINE SPACE? If you’re an entrepreneurial woman, like me, and looking for coaching around your business, I want to invite you to connect with me on Facebook. It is my passion to coach ambitious, Christian women who want to build a business in the online space. Let’s kick burnout and overwhelm to the curb! Come and find me at ericapyle.com/bizfb. See you there!

Scripture References Mentioned in This Episode:

Matthew 11:28-30 MSG
“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”

John 10:10
The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.

Daniel 7:25
He shall speak words against the Most High, and shall wear out the saints of the Most High, and shall think to change the times and the law; and they shall be given into his hand for a time, times, and half a time.

John 4:6-7
Jacob’s well was there; so Jesus, wearied as he was from his journey, was sitting beside the well. It was about the sixth hour. A woman from Samaria came to draw water. Jesus said to her, “Give me a drink.”

1 Kings 17-19 — The Story of Elijah’s Burnout & Recovery

Links to Resources Mentioned in This Episode:

GET CONNECTED TO THE REVIVE WOMAN FACEBOOK COMMUNITY! Hey, Sis! Have you been listening for a while and looking for a community of like-Spirited women to connect with? Today is a great day to get engaged with our REVIVE Woman community, especially if you’re looking to end cycles of burnout. This is a space where you can experience real relationship with other Holy Spirit-filled women who are cheering you on as you GO with God. Head over to revivewoman.org/FB to connect and let’s get into the rhythm of grace together!

LOOKING FOR SOME COACHING AS YOU BUILD YOUR BIZ IN THE ONLINE SPACE? If you’re an entrepreneurial woman, like me, and looking for coaching around your business, I want to invite you to connect with me on Facebook. It is my passion to coach ambitious, Christian women who want to build a business in the online space. Let’s kick burnout and overwhelm to the curb! Come and find me at ericapyle.com/bizfb. See you there!


Erica co-leads a local church alongside her husband, Doug, in Tampa, Florida called REVIVE Church of Tampa. You can visit the church’s website for more information about who we are, what we believe and how we show up as the Church in the heart of West Tampa and beyond.

REVIVE Church of Tampa

REVIVE Church of Tampa streams service live on Sunday mornings at 11am ET. You can find that livestream on our church Facebook page:

Live Service – Sundays at 11am ET

If you’re interested in joining the online campus of REVIVE Church of Tampa, you are welcome to join our community group on Facebook where we offer weekly discussion around the Friday and Sunday messages as well as discipleship Zoom groups and the opportunity to host others in your home as you stream services. You can find us here:

The ROCC: REVIVE Online Campus Community


About this podcast:

Positioned to Prosper is a weekly podcast that covers the ins and outs of what it means to live a lifestyle of breakthrough and victory in your relationships, health, finances and beyond. Your host, Erica Pyle, is no stranger to jumping without the proverbial parachute while maintaining a firm grip on godly wisdom. A self-described slayer of pragmatism and a “walk by faith” kind of girl, Erica is an unabashed believer in the power of God to radically transform lives. Front-footed in faith as she offers straight-up truth, strategies, and wisdom for living victoriously, and equipped with her love for the word of God, her certification as a holistic health coach, and years of experience in personal finance and taxation, Erica is ready to help you get positioned to prosper.

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Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. - 3 John 2

erica pyle

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