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Aromatherapy has been shown to be a powerful strategy for establishing an environment of rest and relaxation. Here are some essential oil MVPs for bringing a little soothing to your surroundings. Years ago, after the birth of my second son, I struggled with severe postpartum anxiety. I tried so many things to feel better, but […]

Simple Aromatherapy Strategies For Establishing a Restful Environment

Health

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God made man on the sixth day and then He rested. Which means man’s first day of existence was a day of rest and reflection. We were designed to do all things from rest first. I remember having this revelation almost ten years ago when listening to a talk by Graham Cooke — “If God […]

#152: Order Always Begins with Rest

Podcast

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Some things you’ve been wanting from God, you can only get in His Rest. Sometimes the thing we need really relies on our position, and the rest of God is a prime position to be in. It’s in His rest that we can receive without striving, we can overcome without having to think up the […]

#93: What’s Possible For You In Real Rest

Podcast

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You can’t “effort” your way into grace, but God can grace you for effective effort. Why are we “programmed” to think we have to work hard and do our very best in order to “deserve” God’s rest? It’s a question I think about a lot since the Bible tells us something very different about entering […]

#92: How to Enter Into & Abide in the Rest of God

Podcast

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We’ve been sold a definition of rest by this world that just isn’t accurate. The kind of rest the world pushes is insufficient. Have you realized this yet? The more you religiously engage with the self-care rituals, the more you aggressively disappear for “me time,” the more you pursue products that promise to curb your […]

#91: The World’s Rest vs Kingdom Rest

Podcast

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Most Christians aren’t experiencing real rest, and it shows. With the levels of anxiety, overwhelm and burnout we experience, is it really a surprise that most Christians aren’t really “doing rest right?” I know it just feels like one more thing to “worry” about, but when we get this rest thing “right,” it’s going to […]

#90: Are You Experiencing Real Rest?

Podcast

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Are celebration and rest regular parts of your lifestyle? I’m not just asking if you agree with celebration and rest as concepts. I’m asking if you regularly incorporate celebration and rest into your daily flow of living, working, creating and producing. When was the last time you intentionally and fully celebrated a win in your […]

#34: The Importance of Celebration & Rest

Podcast

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Believe Jesus. That’s your work. What is he telling you is true? What is he telling you to do? What is he saying his blood has purchased for you? Freedom, victory and breakthrough all come when you believe.

Enter His Rest – Part 2

Faith

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If you want to see things start to move in your circumstances, you will need to start believing. Really believing. Faith is the key that unlocks the door to things you thought were impossible. Faith unlocks the door to His rest.

Enter His Rest – Part 1

Faith

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