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We like it salty and sweet

The benefits of fasting go beyond the spiritual. There’s solid science showing there are many incredible health benefits to fasting. Could this be a tool in your wellness toolbox?

How Fasting Can Help You Heal

Sugar Detox

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“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” – 1 Corinthians 6:19-20 When Paul shares this little nugget in his letter to the […]

Why You Need to Steward Your Health

Health

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When my third baby was just 10.5 weeks in my belly, a sonogram technician decided to take a measurement she shouldn’t have taken just yet, and we were thrust into a drama over whether my child would have a genetic disorder or not. His nuchal fold (which shouldn’t have been measured for at least another week) was measuring thick and all of a sudden we were being told to see a neonatologist and to prepare for “the worst.”

My Faith Leaves a Mark

Inspiration

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I have dealt with chronic illness almost my entire life. And by entire life I mean since I was five. You get pretty good at finding and employing coping mechanisms when you deal with a problem that’s as pervasive and persistent as chronic illness. Getting through life with coping mechanisms is sub-par at best. I […]

Serenity Now: Beating Stress In the Midst of Chronic Illness

Health

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I can’t help but be stirred to think of the amazing work Christ did for me—and humanity—every time I hear or sing that famous hymn …Amazing grace, how sweet the sound, that saved a wretch like me…  It causes me to ponder the moment when I made my decision for Christ at 17 years old […]

AMAZING Grace – The Unlimited Gift of God

Relationships

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In 2009, I gave birth to my second son via emergency C-section. I then spent the better part of a year battling severe postpartum anxiety. It was a runaway train I didn’t see coming and it was the sort that hit me on any given day without any notice. It left me exhausted, disoriented and […]

Real Help in a Crisis

Health

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I’ve always been somewhat passionate about maintaining health and nurturing it in natural ways, but it wasn’t until I experienced extreme postpartum anxiety after the birth of my second son in 2009 that my need for quality, natural solutions became extreme and urgent. I certainly tried conventional medicine to deal with the condition, but nothing […]

Links to Health

Links We Like

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