Have you found yourself “rescheduling” your quiet time to “tomorrow” so you can deal with more “pressing” needs instead? How many times does that need to happen before you start to see a negative shift in your mood, energy, attitude or productivity? The Daily Quiet Time. It’s like a foundational habit in the life of […]

Godly woman, you’ve been given the design and the permission by God to be multipassionate. You don’t have to mute any part of who He made you to be! On this episode of the Positioned to Prosper podcast, I want to talk about how you can do *all the things* God has given you to […]

What does the Bible say about how trauma affects us? And does it have anything to say about how to effectively process and release trauma in such a way that we can be free from it for good? We’re getting into it on this week’s episode of the Positioned to Prosper podcast. I’ve got three […]

Be honest . . . Do you feel overwhelmed a lot of the time? I had a good pray and a think before I titled this episode. I knew it would seem like I was making an assumption, and we all know what happens when we assume, right? 😉 But here’s something I know about […]

Let’s talk about the stress competing priorities can bring. It’s the worst, right? You just want to do the things you’re meant to do. You want to run your race well. But then . . . you find yourself with overwhelming handfuls of responsibilities and tasks — ALL which feel vital and MANY that are […]

You know I LOVE a good conversation on gut health, right? Maybe it’s because I suffered with digestive and hormonal balances for decades of my life, and then God totally escorted me into radical healing, and that PUMPS me up. Or maybe it’s the fact that, as a certified, holistic health coach that “specializes” in […]

Where does being anxious for nothing happen? Is it a spirit, soul or body activity? You could argue that it’s definitely a spiritual activity because we find this command in the Bible (Paul to the Philippians). But then there’s also the argument, born of the world, that says the *only* way to address anxiety effectively […]

It was the worst moment of my life, but it’s become one of the greatest blessings of my life, too. In August 2009, after the birth of my second son, I was side-swiped with severe postpartum anxiety. I couldn’t function . . . at all. I couldn’t sleep, I couldn’t eat, and I couldn’t take […]

How do you do when you know you need to choose truth over feelings? Are you driven by your feelings even though you know somewhere, deep down inside, it would be best for you to choose truth in the moment? And let me ask you this: Do you have a standard for truth? Or have […]