Underneath the myriad reasons we give for why we can’t take time to rest right now lurks a common root cause: We simply do not feel safe to slow down and rest. Ever. Have you ever considered that, underneath that pile of “really good reasons” for why you just can’t slow down right now might […]

Aromatherapy has been shown to be a powerful strategy for establishing an environment of rest and relaxation. Here are some essential oil MVPs for bringing a little soothing to your surroundings. Years ago, after the birth of my second son, I struggled with severe postpartum anxiety. I tried so many things to feel better, but […]

Have you found yourself “rescheduling” your quiet time to “tomorrow” so you can deal with more “pressing” needs instead? How many times does that need to happen before you start to see a negative shift in your mood, energy, attitude or productivity? The Daily Quiet Time. It’s like a foundational habit in the life of […]

Are negative thought loops keeping you stuck? Knowing how to break the cycle is the key to getting unstuck and moving with momentum again. Ever been stuck as the same negative thought plays on repeat — over and over — in your mind? Throughout the day it keeps on popping up and it’s the soundtrack […]

Have you ever worried that you can’t hear God? Or worse, you’re hearing a “voice,” but you’re not sure if it’s God’s? Here’s how to tune in and be confident that you are really hearing from God! On this episode of the Positioned to Prosper podcast, I’m sharing the three main reasons we remain unsure […]

Godly woman, you’ve been given the design and the permission by God to be multipassionate. You don’t have to mute any part of who He made you to be! On this episode of the Positioned to Prosper podcast, I want to talk about how you can do *all the things* God has given you to […]

So, Harrison Butker “went and did it” when he shared during his commencement address at Benedictine College that he suspected many women will find their greatest fulfillment in the vocations of marriage and motherhood. And the internet. Went. WILD. Quite frankly, I find it fascinating that so many people who do not identify as staunch […]

You can’t beg, borrow or buy more time in this life, but you *can* do things to increase the quality and impact of the years you’ve been given when you steward your health well. I became a certified holistic health coach almost a decade ago because I felt the Lord leading me to do so. […]

God made man on the sixth day and then He rested. Which means man’s first day of existence was a day of rest and reflection. We were designed to do all things from rest first. I remember having this revelation almost ten years ago when listening to a talk by Graham Cooke — “If God […]